Debbie Young - Conservative Councillor for Chalford
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Debbie Young
​Conservative Councillor

Working for the people of Stroud and Chalford

Switch the Fish

27/1/2013

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Sainsburys have a Switch the Fish campaign, in which  they encourage people to switch from imported fish, to sustainable British fish.

​I was lucky enough to be invited to the launch in Dursley and was given a parcel containing all these fish, Mussels, sardines, coley and Dover Sole. So I thought it would be useful to say what I did with them
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With mussels I made moules
  • Clean the mussels and discard any that won't close when tapped
  • Saute garlic and onions
  • When soft add the mussels and steam for a couple of minutes until they are opened in some white wine
  • Add cream and enjoy with crusty bread
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With the sardine, I gutted it and simply grilled it.
I floured the sole and then pan fried it.
I heated some butter in the pan until it was nut brown and poured it over the fish
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I skinned the coley, and then cut it into chunks
I made a beer batter out of plain flour, salt and enough beer to get a constistancy of single cream.
I then dipped each piece in and then deep fried them.
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  • Home
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    • Festival of Manufacturing
    • Broadband Campaign
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    • Rodborough Field
    • Chalford Community Stores
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  • Surgeries
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